I am Loving how much players can improve by simply understanding the reference points during each phase of the stroke. Our simple 1-2-3 program can change your game dramatically. This is just his second practice hitting the Rafa forehand and he now hits with with an open stance and the hips start the rotation. His ball is jumping off the court on the landing making it a very heavy ball for his opponent to handle and there is tons of clearance over the net.
that is a pretty educative video thanks for sharing it with us, it reminded me of a video made by a famous sports pay per head writer, I learned so much from him
ReplyDelete